20 More Years of This???

Is your current life sustainable?

If not it may be time to SHIFT.

If you're a successful high achiever, it's likely that you're headed down a dangerous path.

Nearly every "dangerously overeducated" professional I know feels like they won't be able to stop working for the foreseeable future, if ever. The expectations are high and the bills are higher.

What if you could create systems that work when you don't and excite you when you do?

What if your health was on point and you woke up excited to live your days?

Build

Your

Freedom

I didn’t set out to build a business. I just started helping people reclaim their health and navigate their care. One by one, it grew into something bigger.

Within six months, I had replaced my full-time income, not with ads or a big plan, but with service, systems, and simplicity.

I’ve spent more than thirty years as a coach and working as an athletic trainer, physician, triathlon and life coach and sports nutritionist.

But it wasn’t until I started working with a mentor that I understood this:

real freedom doesn’t come from grinding harder. It comes from creating margin in your health and your life.

As word spread, people began asking not just how I helped patients, but how I created time and income freedom for myself.

That’s when I realized the truth:

Overloaded busy professionals don’t need another degree or a different grind. They need a proven path to START building freedom that lasts.

Now I help “dangerously overeducated” high achievers create health, time, and income freedom, without burning out or selling out.

Stop Feeling Tired

AMS Lifestyle Medicine can help. We provide weight management, TRT , labs and urgent care on your schedule. Unlock your bandwidth and energy and begin to make the real SHIFT.

Get Care Today

Make a Change

Hit the next level with time and income freedom. Elevate coaching is where builders make the shifts that shape what’s next. Weekly calls, clear frameworks. Let's see if you're a fit:

Apply Now

Build Your Freedom

The Physician Freedom Blueprint is a 6-month strategic advisory providing complete resources and guidance to build your cash-pay telemedicine or hybrid practice.